That is of course another challenge after the Spartathlon.
Sunday again a mile or 17, still feel some fatigue left and right, but that's possible!
Saturday in the woods with a number of club members trained well, 1 hour.
My mate has today Liège Bastogne Liège, 274 km, cycled the bikkel and another size has run in Bouillon a 50 km tram, nowhere near! What a dump we are all.
Thursday with the group trained, they paced me, calmly in the woods. Going well, little bother. Thighs tightened and the left lower back is fixed, loosening yourself!
Tuesday is on schedule, we will try! Goes well 11 km an hour away
Yes Texel, 2 Easter Day 17-04-2017, what am I happily secret!
I have to be honest 3 weeks ago I really doubted 60 or 120 kilometers. Just back in time, beginning of the year no more than 30 km a week and then again in 12 weeks here! Sure, I had a base, but in view of the circumstances.
I definitely decided to be 120. Finish as a goal, between the ears it was good!
Well done has been done and also 5 in general, in a reasonable time. Certainly to circumstances. The only thing I lacked is strength and strength. I'll have to work hard on that.
Very nice was also to work with the research of Arnhem Nijmegen University, shortly Han. See below the power menu, for further information.
