{"id":93,"date":"2017-04-13T06:18:28","date_gmt":"2017-04-13T06:18:28","guid":{"rendered":"http:\/\/jan.thelongdistanceathlete.com\/?p=93"},"modified":"2017-04-13T06:18:38","modified_gmt":"2017-04-13T06:18:38","slug":"week-6","status":"publish","type":"post","link":"https:\/\/jan.thelongdistanceathlete.com\/en\/2017\/04\/13\/week-6\/","title":{"rendered":"Week 6"},"content":{"rendered":"<pre id=\"tw-target-text\" class=\"tw-data-text tw-ta tw-text-small\" dir=\"ltr\" data-placeholder=\"Vertaling\" data-fulltext=\"\"><span lang=\"en\">Yes well listen and do many exercises Menno!\r\nAnother bit of speed on the track five courses and 120 km. this week\r\nIs it still come good\r\nSpeed \u200b\u200bon the track going back in the right direction.\r\nTraining will better and more and more without trouble or difficulty.\r\nEvening of 31 km! Without any problems.\r\nWeek of weather 125 km. toppie<\/span><\/pre>\n","protected":false},"excerpt":{"rendered":"<p>Yes well listen and do many exercises Menno! Another bit of speed on the track five courses and 120 km. this week Is it still come good Speed \u200b\u200bon the track going back in the right direction. Training will better &hellip; <a href=\"https:\/\/jan.thelongdistanceathlete.com\/en\/2017\/04\/13\/week-6\/\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-93","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"translation":{"provider":"WPGlobus","version":"3.0.0","language":"en","enabled_languages":["nl","en"],"languages":{"nl":{"title":true,"content":true,"excerpt":false},"en":{"title":true,"content":true,"excerpt":false}}},"_links":{"self":[{"href":"https:\/\/jan.thelongdistanceathlete.com\/en\/wp-json\/wp\/v2\/posts\/93","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/jan.thelongdistanceathlete.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/jan.thelongdistanceathlete.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/jan.thelongdistanceathlete.com\/en\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/jan.thelongdistanceathlete.com\/en\/wp-json\/wp\/v2\/comments?post=93"}],"version-history":[{"count":2,"href":"https:\/\/jan.thelongdistanceathlete.com\/en\/wp-json\/wp\/v2\/posts\/93\/revisions"}],"predecessor-version":[{"id":95,"href":"https:\/\/jan.thelongdistanceathlete.com\/en\/wp-json\/wp\/v2\/posts\/93\/revisions\/95"}],"wp:attachment":[{"href":"https:\/\/jan.thelongdistanceathlete.com\/en\/wp-json\/wp\/v2\/media?parent=93"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/jan.thelongdistanceathlete.com\/en\/wp-json\/wp\/v2\/categories?post=93"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/jan.thelongdistanceathlete.com\/en\/wp-json\/wp\/v2\/tags?post=93"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}