{"id":99,"date":"2017-04-13T06:21:38","date_gmt":"2017-04-13T06:21:38","guid":{"rendered":"http:\/\/jan.thelongdistanceathlete.com\/?p=99"},"modified":"2017-04-13T06:21:38","modified_gmt":"2017-04-13T06:21:38","slug":"week-8","status":"publish","type":"post","link":"https:\/\/jan.thelongdistanceathlete.com\/en\/2017\/04\/13\/week-8\/","title":{"rendered":"Week 8"},"content":{"rendered":"<pre id=\"tw-target-text\" class=\"tw-data-text tw-ta tw-text-small\" dir=\"ltr\" data-placeholder=\"Vertaling\" data-fulltext=\"\"><span lang=\"en\">Basically doing well again, everything is as it should again.\r\nTuesday's league runners 5km. to start the job, meaning quiet and smooth running to hares to 19:30, but no one listened and have them punished by going over! Own fault\r\nWeekday workouts are just km. Creating and Sunday was another 42 km. after training in the forest at B.o.Z.<\/span><\/pre>\n","protected":false},"excerpt":{"rendered":"<p>Basically doing well again, everything is as it should again. Tuesday&#8217;s league runners 5km. to start the job, meaning quiet and smooth running to hares to 19:30, but no one listened and have them punished by going over! Own fault &hellip; <a href=\"https:\/\/jan.thelongdistanceathlete.com\/en\/2017\/04\/13\/week-8\/\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-99","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"translation":{"provider":"WPGlobus","version":"3.0.0","language":"en","enabled_languages":["nl","en"],"languages":{"nl":{"title":true,"content":true,"excerpt":false},"en":{"title":true,"content":true,"excerpt":false}}},"_links":{"self":[{"href":"https:\/\/jan.thelongdistanceathlete.com\/en\/wp-json\/wp\/v2\/posts\/99","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/jan.thelongdistanceathlete.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/jan.thelongdistanceathlete.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/jan.thelongdistanceathlete.com\/en\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/jan.thelongdistanceathlete.com\/en\/wp-json\/wp\/v2\/comments?post=99"}],"version-history":[{"count":2,"href":"https:\/\/jan.thelongdistanceathlete.com\/en\/wp-json\/wp\/v2\/posts\/99\/revisions"}],"predecessor-version":[{"id":101,"href":"https:\/\/jan.thelongdistanceathlete.com\/en\/wp-json\/wp\/v2\/posts\/99\/revisions\/101"}],"wp:attachment":[{"href":"https:\/\/jan.thelongdistanceathlete.com\/en\/wp-json\/wp\/v2\/media?parent=99"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/jan.thelongdistanceathlete.com\/en\/wp-json\/wp\/v2\/categories?post=99"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/jan.thelongdistanceathlete.com\/en\/wp-json\/wp\/v2\/tags?post=99"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}