Monthly Archives: May 2017

Week 21

Balen en nog eens balen, het is toch iets heftiger dan gedacht. De klachten komen eigenlijk van ¬†dezelfde oorzaak als vorige keer. Alleen is het nou links en is er gelukkig niks serieus ¬†beschadigd.Nu nog meer geduld hebben. Zondag was … Continue reading

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Week 20

Yes it was / is a muscle that is bullying! There were some knots in the piriformes. Menno took them out with dry needling and now do not do anything for 2 days. Thursday we go for it again, if … Continue reading

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week 19

Beautiful week to start, Steenbergen 12 hours! Go walking with the aim of testing the load for the Spartathlon, now a nice test. Started well, maybe too soon, but afterwards you can walk at a pretty flat pace. Kees L … Continue reading

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Week 18

Well it was a nice weather, Saturday is cold, Sunday is good, but a lot of wind and it’s still cold. I want heat until September! In spite of that, over 60km in the weekend, now on my way to … Continue reading

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